Stepping into leadership isn’t just a change in title—it’s a change in identity. Many new leaders assume they need to move faster, have all the answers, and prove their worth through performance. But real leadership starts when we slow down, stay curious, and begin to trust others as much as ourselves. In this article, I explore the Five Traps of New Leaders—and the shifts that turn doing into leading.

“Self-care” still conjures up images of bubble baths, meditation apps, or taking a personal day after your inbox hits a certain threshold. But speak with a group of senior leaders and a different picture emerges. One of depletion masked by high performance. Of burnout buried beneath obligation. Of belief systems that quietly whisper: other people’s needs matter more than mine.